Freeze-Dried and Dehydrated Meal Brands, Compared

Every brand in the FoodEverest database, side by side: 284 meals across 14 brands, ranked on calories per ounce, protein, and cost.

In order of catalogue size, the 14 brands are Mountain House, Trailtopia, Backpacker's Pantry, LyoFood, Packit Gourmet, Expedition Foods, Adventure Food, Peak Refuel, Campers Pantry, Good To-Go, Strive Food, Wild Zora, Radix Nutrition, and Tent Meals.

Every brand in the database

Averages are across that brand's meals in our data, not across its full retail catalogue. Cost is only averaged over meals we hold a price for, shown in the priced column. Non-US brands are converted from their own currency at a recent FX rate, so those costs are estimates; Adventure Food publishes no price of its own, so its figure is a reseller's price (outdoor-food.nl) converted to USD - an estimate, not brand MSRP.

Mountain House41131.0462 kcal/100g52.7$23.3141/41
Trailtopia35107.0378 kcal/100g41.9$20.9135/35
Backpacker's Pantry33115.5408 kcal/100g45.4$20.8433/33
LyoFood31120.0423 kcal/100g60.3$31.2331/31
Packit Gourmet26124.9441 kcal/100g66.6$28.5626/26
Expedition Foods23140.3495 kcal/100g32.4$19.0723/23
Adventure Food22119.1420 kcal/100g32.3$14.4122/22
Peak Refuel20145.3512 kcal/100g46.5$17.8920/20
Campers Pantry15116.1409 kcal/100g55.8$29.8615/15
Good To-Go14116.4411 kcal/100g45.7$25.2814/14
Strive Food7117.3414 kcal/100g31.1$16.327/7
Wild Zora7129.8458 kcal/100g55.1$45.487/7
Radix Nutrition5137.4485 kcal/100g44.3-0/5
Tent Meals5124.4439 kcal/100g27.1$12.275/5
Our pick

For the lowest cost per calorie of any meal in the database, Strive Food Gluten Free Muesli leads at $7.07 per 1,000 kcal (133 cal/oz / 468 kcal/100g).

Brand guides

We publish a full guide per brand as it is researched and sourced, rather than generating all 14 at once. 14 are live.

Mountain House meal packaging

Mountain House

41 meals · 131.0 cal/oz avg (462 kcal/100g)

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Trailtopia meal packaging

Trailtopia

35 meals · 107.0 cal/oz avg (378 kcal/100g)

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Backpacker's Pantry meal packaging

Backpacker's Pantry

33 meals · 115.5 cal/oz avg (408 kcal/100g)

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LyoFood meal packaging

LyoFood

31 meals · 120.0 cal/oz avg (423 kcal/100g)

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Packit Gourmet meal packaging

Packit Gourmet

26 meals · 124.9 cal/oz avg (441 kcal/100g)

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Expedition Foods meal packaging

Expedition Foods

23 meals · 140.3 cal/oz avg (495 kcal/100g)

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Adventure Food meal packaging

Adventure Food

22 meals · 119.1 cal/oz avg (420 kcal/100g)

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Peak Refuel meal packaging

Peak Refuel

20 meals · 145.3 cal/oz avg (512 kcal/100g)

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Campers Pantry meal packaging

Campers Pantry

15 meals · 116.1 cal/oz avg (409 kcal/100g)

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Good To-Go meal packaging

Good To-Go

14 meals · 116.4 cal/oz avg (411 kcal/100g)

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Strive Food meal packaging

Strive Food

7 meals · 117.3 cal/oz avg (414 kcal/100g)

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Wild Zora meal packaging

Wild Zora

7 meals · 129.8 cal/oz avg (458 kcal/100g)

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Radix Nutrition meal packaging

Radix Nutrition

5 meals · 137.4 cal/oz avg (485 kcal/100g)

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Tent Meals meal packaging

Tent Meals

5 meals · 124.4 cal/oz avg (439 kcal/100g)

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