Brand hub
Good To-Go
14 meals from a chef-founded kitchen in Kittery, Maine - and its cheapest meal ranks #9 for value of all 284 meals we track.
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- 14meals in our DB #10 of 14 brands by size
- 116.4avg cal/oz (411 kcal/100g) #11 of 14
- 45.7avg protein g/1,000kcal #7 of 14
- $25.28avg cost/1,000kcal #9 cheapest of 13 priced

Brand profile
- Good To-Go was founded in 2014 in Kittery, Maine, by chef Jennifer Scism, a French Culinary Institute graduate who spent a decade as co-owner of the Michelin-starred Annisa in New York's Greenwich Village and, with the restaurant's team, won Food Network's Iron Chef against Mario Batali in 2005, and her husband and business partner David Koorits.
- Its own site says every meal is gluten-free, low in sodium, and made with no preservatives; its FAQ adds the nuance that the facility itself is not certified gluten-free, but products are third-party lab tested below the FDA's 20ppm gluten threshold. Its Thai Curry won Backpacker Magazine's Editors' Choice Award in 2014, the brand's first year.
Sources: goodto-go.com/pages/who-we-are · goodto-go.com/pages/our-chef · goodto-go.com/pages/faq · goodto-go.com, Thai Curry product page · Pure Adirondacks gear review
Who Good To-Go suits - and who should look elsewhere
Built from the 284-meal database, not opinion - the same facts anyone can check in the table below.
Good fit if…
- You want breakfast and dinner covered with a published price on every meal: 4 breakfast and 10 main meals, with a real USD price on all 14 of 14 (from $7.49 to $14.99, median $10.99).
- You care about cost per calorie more than raw density: Kale and White Bean Stew, the brand's biggest single meal at 720 calories, comes in at $12.43 per 1,000 kcal - the #9 best value of all 284 meals in our database, cheaper than the single best-value meal from either Mountain House ($15.23) or Peak Refuel ($12.86).
Look elsewhere if…
- You need a lunch, snack, or dessert: Good To-Go publishes none in our data - every one of its 14 meals is tagged breakfast or main.
- You're shopping strictly by diet label or checking a specific allergen: 0 of 14 meals carry a diet tag in our database, and allergen data is missing for all 14 of them - even though Good To-Go's own site claims every product is gluten-free and low in sodium. That's a gap in our records, not a contradiction of the brand's claim, but check the package yourself before relying on it.
- You're chasing the lightest, most calorie-dense pack per ounce: Good To-Go's own densest meal, Cowboy Casserole at 125.5 cal/oz, is lower than the single densest meal published by every one of the other 13 brands we track - even Adventure Food's 130.2 cal/oz, the next-lowest ceiling in our database.

Kale and White Bean Stew is the standout buy in the lineup: at $12.43 per 1,000 kcal it's not just Good To-Go's cheapest meal, it's the #9 best value of all 284 meals in our database - cheaper than the single best-value meal from either Mountain House ($15.23/1000kcal) or Peak Refuel ($12.86/1000kcal). It's also the brand's biggest single meal at 720 calories and 186 g, with 32 g of protein, even though its 109.7 cal/oz density sits below the brand's own average.
Every Good To-Go meal in our database
14 meals, sorted by calorie density by default - click a column header (or focus it and press Enter) to re-sort.
126443 kcal/100g | 620 | 35 | 24.18 | 4.9 oz140 g | - | |
125442 kcal/100g | 420 | 29 | 28.55 | 3.4 oz95 g | - | |
122432 kcal/100g | 410 | 13 | 26.80 | 3.4 oz95 g | - | |
122430 kcal/100g | 610 | 31 | 24.57 | 5.0 oz142 g | - | |
121426 kcal/100g | 580 | 17 | 13.78 | 4.8 oz136 g | - | |
117412 kcal/100g | 330 | 15 | 36.33 | 2.8 oz80 g | - | |
116411 kcal/100g | 390 | 33 | 30.74 | 3.4 oz95 g | - | |
116411 kcal/100g | 390 | 27 | 28.18 | 3.4 oz95 g | - | |
114404 kcal/100g | 460 | 17 | 23.89 | 4.0 oz114 g | - | |
114402 kcal/100g | 490 | 16 | 15.29 | 4.3 oz122 g | - | |
113400 kcal/100g | 380 | 10 | 28.92 | 3.4 oz95 g | - | |
110387 kcal/100g | 720 | 32 | 12.43 | 6.6 oz186 g | - | |
107379 kcal/100g | 360 | 11 | 30.53 | 3.4 oz95 g | - | |
105370 kcal/100g | 370 | 12 | 29.70 | 3.5 oz100 g | - |
Where the data says Good To-Go is strong - and weak
Computed from all 284 meals in our database, not opinion.
Strong
- Full USD price coverage: all 14 of 14 meals carry a real price, same as Mountain House and unlike Radix Nutrition, which publishes no usable price in our data at all.
- Its cheapest meal, Kale and White Bean Stew, is the #9 best value of all 284 meals in our 14-brand database at $12.43 per 1,000 kcal - cheaper than Peak Refuel's own best-value meal ($12.86) or Mountain House's own best-value meal ($15.23).
- Its highest-protein meal, White Bean Chicken Chili, delivers 84.6 g of protein per 1,000 kcal - nearly double the brand's own 45.7 average, just short of the cutoff for our global top 15 (85.0 g per 1,000 kcal).
Weak
- Below-average calorie density: 116.4 cal/oz on average, 11th of 14 brands. Its own densest meal, Cowboy Casserole at 125.5 cal/oz, is lower than the single densest meal of every other brand we track - even Adventure Food's next-lowest ceiling of 130.2 cal/oz.
- No lunch, snack, or dessert in our data: all 14 meals are tagged breakfast (4) or main (10).
- No diet tag or allergen data recorded for any of its 14 meals in our database - notable since Good To-Go's own site claims every product is gluten-free and low in sodium, a claim our own records cannot confirm or check meal by meal.
- Mid-pack on average cost despite its single best meal: $25.28 per 1,000 kcal on average, only the 9th-cheapest of the 13 USD-priced brands we track - Tent Meals, Strive Food, Peak Refuel, Expedition Foods, Backpacker's Pantry, Trailtopia, and Mountain House all beat it on average price.
What people say
Independent reviews of Good To-Go, quoted briefly with a link to the full source. We have not tested these meals ourselves - this is what other outlets report.
“dehydrated trail food doesn't have to be bland, mushy, or nutritionally hollow”
“we haven't found a better option at this price point”
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